What Would It Feel Like to Befriend Your Body?
Isn't It Time to Find Out?
What Would It Feel Like to Befriend Your Body?
Isn't It Time to Find Out?
Welcome
How might honoring your relationship with your body impact every other relationship you have?
I invite you to Come Clean and tell the truth about your body to your body. Let's explore the ways you can nourish yourself and experience more vitality, personal power, and joy.
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The Coming Clean Journey
Embodying Wellness - How to Get Out of Your Head & Into Your Body
Embodying Wellness - How to Get Out of Your Head & Into Your Body
Embodying Wellness - How to Get Out of Your Head & Into Your Body
Before you write your love letter to your body, you want to make sure you are in your body! Embodying Wellness gives you a few practices to access to the incredible information your body holds for you.
Book Trailer for Coming Clean
Embodying Wellness - How to Get Out of Your Head & Into Your Body
Embodying Wellness - How to Get Out of Your Head & Into Your Body
Watch the video trailer to preview what Coming Clean is all about.
My Blog
About
Health & Wellness Experience
Penny Plautz is a certified eating psychology coach,
ACE certified fitness instructor, Access Consciousness® Practitioner, SHAPE ReClaimed Practitioner, author of Coming Clean: 6 Steps to Makin AMENDS With Your Body and Body Confidence From the Inside Out, and transformational coach. Her holistic approach to health and wellness helps you clarify your vision for your health as well as your life. She has worked with shamans in Mexico, healers in Bali, and coaches throughout the country.
She uses your specific life journey and unique set of skills, preferences, and superpowers as the building blocks of the personalized plan for reconciling your relationship with your body and reclaiming your personal power and joy.