
Welcome!
Are You Willing to Stop Judging You & Start Being You?
Are you willing to befriend your body?

Are you willing to befriend your body?


Sacred Sovereignty starts when you claim your own authority. Join me for this Write Your Way Out session where we'll explore where you may have given your power away in the past and what you are doing to reclaim it. You will receive a link to the meeting once your payment is received. The adventure begins March 27, 2026 at 2pm Eastern Daylight Time. You can check your time here: http://timeanddate.com/worldclock/converter.html
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Want to listen to a podcast that reimagines life as it could be? Soul Stories offer new possibiities for your body, mind, and spirit. Other episodes share Penny's thoughts from her weekly Substack writings.
Penny Plautz is a certified eating psychology coach, creativity coach, and author of Coming Clean: 6 Steps to Making AMENDS With Your Body and Body Confidence From the Inside Out. Her keen sense of questioning and creative approach to what's possible for her clients allow her to be a catalyst for conscious change. She has worked with shamans in Mexico, healers in Bali, and coaches throughout the country. Her playful and intuitive approach to life make her a popular presenter and insightful facilitator.
A big believer in asking questions, Penny helps you access what you know about creating the body, the business, and the life you desire.
She consides herself an Everyday Alchemist. An alchemist is a person who transforms or creates something through a seemingly magical process. by accessing the wisdom of the heart, Penny transforms the lives of her clients by having them take the small steps that may be imperceptible to others but create profound shifts for her clients.
Penny offers online and in-person sessions wherever she finds herself in the world. If you are looking for a class that you don't see listed on her schedule or would like her to offer a class in your city and would be willing to host the class, please contact her.
