
Coming Clean Cleanse & Coaching - Reclaim Your Relationship with Your Body
So You Can
Reclaim Your Life
Coming Clean Cleanse & Coaching - Reclaim Your Relationship with Your Body
So You Can
Reclaim Your Life
So You Can
Reclaim Your Life
So You Can
Reclaim Your Life
What would it feel like to befriend your body?
How might honoring your relationship with your body impact every other relationship you have?
I invite you to Come Clean and tell the truth about your body to your body. Let's explore the ways you can nourish yourself and experience more vitality, personal power, and joy.
SHAPE ReClaimed is a health restoration, lifestyle modification program designed
to help your body reduce inflammation, detoxify, build up immunity, and
release excess weight.
Are you ready to Come Clean and
Reclaim Your Health this year?
What if you could befriend your body? Making AMENDS helps you do this by walking you through the six step process
of writing a love letter to your body.
In this online course you explore your
stories and beliefs about your body,
weight, worth, power, and joy.
Like most organizations and educational institutions, you've had to re-imagine the way you do business. We know how important it is to keep your employees and students healthy, engaged, and connected.
We're here to facilitate the kinds of conversations that keep your people connected through our Zoom workshops.
Get Free Tips for Coming Clean delivered to your Inbox. Download your first 5 tips below.
Penny Plautz is a certified eating psychology coach,
ACE certified fitness instructor, SHAPE ReClaimed Practitioner, author of Body Confidence From the Inside Out, and transformational coach. Her holistic approach to health and wellness helps you clarify your vision for your health as well as your life. She has worked with shamans in Mexico, healers in Bali, and coaches throughout the country.
She uses your specific life journey and unique set of skills, preferences, and superpowers as the building blocks of the personalized plan for reconciling your relationship with your body and reclaiming your personal power and joy.